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Old 08-14-2014, 09:17 AM  
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Montreal
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Some quotes from Dr Fuhrman.

https://www.goodreads.com/author/quo...3.Joel_Fuhrman

I;m into the first few days of his dietary philosophy and hoping at 66 yrs old to turn around a lifestyle that has left me in very poor health Overwieght,diabetes.
Seems the course of action my doctors prescribe is to inject more and more insulin which makes me hungry so i eat more and put on more weight and of course my blood sugar levels rise even higher and on the next doctor visit even more drugs and insulin is prescribed, Its time to make the commitment to turn this vicious circle around.
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Old 08-20-2014, 01:01 AM  
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Montreal
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One week into Dr Furhmans vegetarian lifestyle and i'm down 10lbs and i've had to cut my diabetic medications in half..I'm impressed
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Old 08-20-2014, 08:01 AM  
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Nevada
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Thanks for the link.

I'll certainly look into it.
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Old 08-20-2014, 02:23 PM  
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Missouri
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I omitted sodas from my diet and walked 3 miles a day for a year and lost 40 lbs. Then I hurt my knee and gained some back.
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