There are a few places you can go for ammo, like Walmart and Dicks that are very inexpensive. When I need to replenish my stock, I go there. Even Bass Pro Shop has good sales from time-to-time.
As far as services, I would recommend you find a place close to home. I used a place in Frederick named Glade Valley Sporting Goods for a transfer and they seemed to be crowded all the times I went there. They have okay prices for ammo too but have operating hours that don't match with my schedule.
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