Just went to Caps Place last night. Sadly, it seems to be lacking these days. Food is OK, but they really need to work on their ambiance and politeness.
Flanigans on east Atlantic has a good $4.99 lunch special weekdays before 4pm. You can get a burger, or wings, or bbq chicken sandwich or a few other options. Good service and good food for a good price, that's what's good in Pompano these days.