How often do you exercise?

[havasu]

I'm still doing one hour a day on the treadmill in the AM, and a 40 minute walk in the afternoon. Since my knees are getting worse, I may have to cease until I get new knees.

[neophyte]

havasu: Sir, I feel your lost thunder hahaha knee's shoulders back; lolol
What fun getting to this place in life

[Austin]

Originally Posted by havasu

I'm still doing one hour a day on the treadmill in the AM, and a 40 minute walk in the afternoon. Since my knees are getting worse, I may have to cease until I get new knees.

Do you take supplements?