Quote:
Originally Posted by Austin
Did he say why? I'm always willing to follow medical advice I read online with minimal questioning.
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The doctor advised the lemon juice is healthy for the bladder, and will stop any potential bladder infections due to the acidic Ph factor, and people tend to drink more when there is a flavor added. It is now also touted as a diet enhancer, but have not looked into this yet. I do know that since I began drinking lemon water (along with a good, low calorie diet and exercise), I've lost 19 pounds!