Hah well said good sir. I've got two kids myself, and they definitely do take a good chunk of time!

The walk uphill from work every day has been great for me so far. I've lost about 15 pounds in the last 3 weeks since I started and I can already feel less pressure on my back from it.

There's a YMCA up the street from where I work I might join. It's nice too because it's in a nice guarded financial center with an Omni hotel in it.

I exercised once or twice a year, now not so much.

I am getting back up to everyday, I have to say the only things I really hate (I like working out) are push-ups, and running. The rest once you build up the muscles aren't that bad to do.

N.O. XPLODE WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!





feel like i could throw a bus right now lol

Hah, horrible for you, my friend...

I did heavy lifting for one summer with that N.O. crap, and threw out my shoulder. Five years later, I'm finally getting reconstructive surgery in November!

Not worth it!

i just use it for running, im not much of a lifter...

I know being a guy you like bulk, but it is so much better to do less weight and more reps. You will actually be stronger and it is better for your body.

like i said in my last post, i dont lift. i have enough natural bulk.

I'm pretty bulky, but I still lift. It keeps the bulk up as I start getting less able to do it naturally.