Roller Derby, it keeps me in shape for all my other activities. Otherwise just a random weight workout at the gym with only a little cardio.
Originally Posted by hmtwin
I've gotten into Crossfit lately. It's really like a cross between calisthenics and a military bootcamp. Lots of running jumping, climbing, and using your own body weight to beat yourself into shape. Fun stuff.
I have been looking into crossfit recently because I heard it was intense. Do you like it? Also I saw a thing on the one by me about some swimming thing, do you swim in some of the workouts.