The other day I made Stoup, (or is it Stewp?).
chopped beef, about 1" squares (brn'd with fajita seas., AZ steak seas.)
2 cans stew'd maters
chopped veggies (cellery, camotes, corn, green beans, onion, bellpepper, squash,carrots)
spices . . . Sonora seas., cellery salt, oregano, dried celantro, hot picante sause
then I put it all in a crock pot added a little water and cooked it over night.